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Cheese Stuffed Celery Appetizer

1/4 cup of minced celery
1/4 cup of scallions (green onions)
4 ounces of fat free extra sharp Cheddar cheese, shredded
1 teaspoon of Dijon mustard
A dash of garlic powder
A dash of Worcestershire sauce
1/2 cup of plain lowfat yogurt
8 medium celery ribs



Spray top half of double broiler with nonstick cooking spray; add celery and scallions. Cover and cook directly over low heat until celery and scallions. Cover and cook directly over low heat until celery is tender, stirring occasionally to prevent sticking or burning. Place over hot water and add cheese, mustard, garlic powder and Worcestershire sauce to vegetable mixture. Cook, stirring constantly, until cheese is melted.

Spoon yogurt into a soup bowl and using a wire whisk, gradually stir in cheese mixture, stirring until thoroughly blended; cover and refrigerate until firm.

To serve: Fill each celery rib with 1/8 of the cheese mixture. Makes 8 servings.
 





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