| Tropical Fruit Smoothie One 15 ounce can of cream of coconut
1 medium banana
One 8 ounce can of juice packed with crushed pineapple
1 cup of orange juice
1 tablespoon of bottled lemon juice
2 cups of ice cubes In a blender, combine all of the ingredients, except the ice, blend well. Gradually add ice, blend until smooth. Serve immediately, refrigerate leftovers. Makes 5 cups
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Tropical Fruit Smoothie 2
1 banana, frozen, chopped in bite-size pieces (can be fresh)
3/4 cup of frozen fruit (strawberries, pineapple, peaches, cherries, etc.)
Fruit juice
Place banana and fruit in blender. Slowly add the fruit juice until it is the consistency you like.
Fruit Smoothie 3
About 1 cup of juice (apple, or apricot nectar)
1/2 banana
A few pieces of any other fruit ie. strawberry, peaches, etc.
Put all these ingredients in blender at HIGH speed until blended. Add ice if you like while blending. This will make about 2 cups of smoothie.
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