| | Turkey & Rice Quiche #2
3 cups of cooked rice, cooled to room temperature
1 1/2 cups of chopped cooked turkey
1 medium tomato, seeded and finely diced
1/4 cup of sliced green onions
1/4 cup of finely diced green bell pepper
1 tablespoon of chopped fresh basil or 1 teaspoon of dried basil leaves
1/2 teaspoon of seasoned salt
1/8 to 1/4 teaspoon of ground red pepper
1/2 cup of skim milk
3 eggs, beaten
Vegetable cooking spray
1/2 cup ( 2ounces) of shredded Cheddar cheese
1/2 cup ( 2 ounces of shredded mozzarella cheese
Combine the rice, turkey, onions, bell pepper, basil, salt, red pepper, milk and eggs in a 13x9x2inch pan coated with cooking spray. Top with cheeses. Bake at 375ºF. for 20 minutes or until knife inserted near center comes out clean. To serve, cut quiche into 8 squares, cut each square diagonally into 2 triangles. Makes 8 servings (2 triangles each)
|
|
Basic-Recipes.com
> 
|