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Low Calorie Hamburger Casserole

Low Calorie Hamburger Casserole

Categories: Low Calorie, Hamburger, Casserole, Tomato Soup

Combine in casserole:
1 pound of extra lean hamburger, raw
1 cup of uncooked rice
1 cup of diced carrots
1 cup of onions, finely chopped
2 cups of water mixed with two 10 ounce cans of tomato soup (or 1 quart tomato juice for soup and water)
1 teaspoon of salt
Pepper to taste

Cover and bake for 2 hours in 325ºF. oven. Sprinkle top with 1/3 cup grated cheese 10 minutes before removing from oven. Serves 6.

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