| Low Calorie Good Eyes Casserole
Categories: Low Calorie, Casserole, Carrots,
1 pound of carrots, peeled and grated
1 1/2 cup of chopped onion
1/4 cup of sour cream
1/2 cup of plain low-fat yogurt
1 cup of corn bread dressing mix
2 tablespoons of Molly Mcbutter and water
one 8 ounce can of cream of mushroom soup
1 teaspoon of lemon juice
Pepper to taste
Pinch of sugar (1 tsp.)
4 egg whites, beaten
Paprika |
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Mix all ingredients except paprika, adding egg whites last. Pour into casserole dish (sprayed with cooking spray) and sprinkle with paprika. Bake at 350ºF. for 50 minutes. Serves 8. |