Casserole Recipes > Tuna Bake
| | Tuna Bake
one 1 pound 1ounce can of green peas
1 1/2 cups of diced potatoes
1 cup of diced carrots
1/2 cup of chopped onion
4 tablespoons of butter
4 tablespoons of flour
milk
1 teaspoon of salt
1/8 teaspoon of pepper
2 teaspoons of soy sauce
two 7 ounce cans of tuna, drained
Drain the peas, reserve liquid. Cook the potatoes, carrots and onions in reserved liquid for 8 - 10 minutes. Drain, save liquid. Melt the butter in saucepan, stir in flour to make a smooth paste. add milk to vegetable liquid to make 2 cups. Add to butter mixture. Cook over low heat, stir until mixture thickens. Add seasonings. Combine the vegetables and tuna in a buttered 2 quart casserole . Pour sauce over all (may be refrigerated overnight). To serve, bake covered in 325ºF. oven for 1 hour. |
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