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Carrot Yogurt Cake

1 cup of grated carrots
1 cup of yogurt
1/2 cup of orange juice
1/2 cup of medium un-sulfured molasses
1/2 cup of raisins
1/2 cup of sunflower seeds
1/4 cup of sunflower oil
2 eggs, beaten
1/2 teaspoon of vanilla extract
2 cups of whole wheat flour
1/2 cup of wheat germ
1/2 cup of bran
1 1/2 teaspoon of baking soda
2 teaspoons of cinnamon
1/4 teaspoon of nutmeg


Place the carrots, yogurt, orange juice, molasses, raisins, sunflower seeds, oil, eggs and vanilla in a large mixing bowl. Beat these ingredients together until well combined. In a medium bowl combine the flour, wheat germ, bran, baking soda, cinnamon and nutmeg. Fold the dry ingredients gradually into the carrot mixture until blended. Place the batter in a lightly oiled 8"x8" baking pan. Bake in a preheated 325ºF. oven for about 1 hour.

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