Healthy Recipes > Low Calorie Recipes > Chicken & Turkey >
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Brown chicken in a small amount of water to keep from sticking to pan. Add vegetables and cook until desired tenderness. Tender-crisp is best. Add pineapple. Mix soy sauce, pineapple juice and cornstarch together. Add to chicken and vegetables. Simmer until sauce thickens. Serve over rice. Makes 4 large servings.
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