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Low Calorie Sausage Bracken

Categories: Low Calorie, Sausage, Turkey, Cabbage

1 pound of  turkey sausage
1 onion, chopped
1 package of  chili seasoning mix
1/2 cup of water
1/2 head cabbage
1 can tomatoesFrom the kitchen of Basic-Recipes.com

Brown ingredients in sprayed frying pan. Stir until cabbage is tender. Add tomatoes. Pour over rice or put in pita bread. 1/4 recipe = 3 protein.

 

 

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