| Low Calorie Summer Cooler
Categories: Low Calorie, Summer, Yogurt, Melon
1 1/2 cup of plain low-fat yogurt
1 cup of ice water
1 tablespoons of lemon juice
1/2 teaspoon of mint flavoring
1 cup of melon chunks |
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Mix all the ingredients together in a blender until smooth. Refrigerate until ready to serve. One serving (one cup) = 1/2 low-fat milk exchanges, 1 fruit exchange, 70 calories. |
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