| Low Calorie Fruit Yogurt Shake
Categories: Low Calorie, Beverage, Yogurt
1 cup of plain low-fat yogurt
1/4 teaspoon of vanilla
1 packet Equal brand sweetener
3/4 cup of frozen unsweetened fruit (bananas, peaches, blueberries, strawberries or raspberries) |
|
Place yogurt, vanilla and sweetener in blender container. Whirl, gradually adding frozen fruit. Yield: 2 cups. Each Serving: 1/2 cup. Each serving may be exchanged for 1/2 Fruit; 1/2 Skim milk.
|
