1 pound of crushed pineapple (unsweetened) including juice 1 pound. (1/2 qt.) of sliced peaches in light syrup 10 ounces. wt. (2 c.) strawberries (fresh or frozen) halved or sliced 1 1/4 pound of bananas, very ripe, sliced 1 cup of nonfat dry milk powder 1 pint of cold water 2 teaspoons of lemon juice Honey or other artificial sweetener (optional) to taste
Combine all undrained fruits with powdered milk in a blender or food processor. (You may have to combine ingredients in a bowl and do the blending in batches.) Blend until smooth, gradually adding water. Add lemon juice. Chill for 2 to 3 hours before serving. Serving size: 3/4 cup for 12 servings.
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