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Low Calorie Judy's Healthy Shake

Categories: Low Calorie, Beverages, bananas, yogurt

1 or 2 bananas
2-3 cup of  fresh or frozen unsweetened fruit such as: peaches, cantaloupe, honeydew, watermelon, strawberries, blueberries, apricots, etc.
1 cup of non-fat plain yogurt
From the kitchen of Basic-Recipes.com
Place all of the above into blender and blend until smooth. Thaw fruit if frozen. Perfect for breakfast, lunch or a healthy snack.

 

 

 

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