1 or 2 bananas 2-3 cup of fresh or frozen unsweetened fruit such as: peaches, cantaloupe, honeydew, watermelon, strawberries, blueberries, apricots, etc. 1 cup of non-fat plain yogurt
Place all of the above into blender and blend until smooth. Thaw fruit if frozen. Perfect for breakfast, lunch or a healthy snack.
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