Healthy Recipes > Low Calorie Recipes > Fish & Seafood >
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Low Calorie Crispy Baked Fish Fillets (Low Cholesterol)
1 pound of fish fillets
1/4 teaspoon of salt
Dash ground pepper
2 tablespoons of oil
1/3 cup of corn flake crumbs |
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Preheat oven to 500ºF. Wash and dry fillets and cut into serving pieces. Season, dip in oil and coat with corn flake crumbs. Arrange in a single layer in a lightly oiled shallow baking dish. Bake 10 minutes without turning or basting.
West Florida Hospital
 
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Basic-Recipes.com
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