| Low Calorie Low Fat Clam Chowder
2 cans clams
1 onion
2 teaspoons of fish bouillon
1/4 cup of nonfat dry milk
3/4 cup of skim milk
1 teaspoon of salt
4 or 5 cubed potatoes
Celery
1 package of butter buds
1/3 cup of cornstarch
1 can of skim evaporated milk
Pepper and bacon bits or imitation bacon bits |
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Drain liquids form clams into saucepan. Set aside clams. Add to pot onion, celery and fish bouillon. Add enough water to barely cover. Boil and simmer until tender, about 15 minutes.
Sprinkle butter buds and dry milk over it. Stir to dissolve. Stir together cornstarch and milk. Add to vegetable mixture with evaporated milk and bring to a boil, stirring. Add salt, pepper and reserved clams. Simmer in crock pot on low or serve right away. |
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