| Low Calorie Korean Mini Burgers
Categories: Low Calorie, Korean, Ground Beef
1 pound of ground beef
2/3 block of bean curd (tofu), drained
MIXTURE A:
4 tablespoons of soy sauce
4 tablespoons of minced green onions
2 teaspoons of minced garlic
2/3 teaspoons of minced ginger
Dash of pepper
4 teaspoons of toasted and ground sesame seeds
3 tablespoons of sesame oil
Dash of Accent (optional) |
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MIXTURE B:
4 tablespoons of soy sauce
2 tablespoons of vinegar
1 tablespoons of sugar
1/2 tablespoon of sesame seed
MIXTURE B: Mix well for dip. Season to taste.
Break up bean curd with a fork and mix with meat. Add Mixture A and mix thoroughly. Shape into oval patties, flattened. Broil well on both sides or pan broil. Serve hot, dipped in Mixture B. Serves 8. |
