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Low Calorie Beans, Tomatoes & Zucchini

 

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Low Calorie Beans, Tomatoes & Zucchini

Categories: Low Calorie, Kidney Beans, Tomatoes, Zucchini

one 16 ounce can of whole tomatoes
one 20 ounce can of white kidney beans, drained
2 cups of  zucchini, sliced thin
Salt & freshly ground pepper to taste

Empty tomatoes into saucepan; break up tomatoes with fork. Stir in beans and zucchini. Heat to boiling. Reduce heat, cover and simmer until zucchini is crisp-tender, 10 to 15 minutes. Season with salt and pepper to taste. 8 servings (3/4 cup each). 75 calories. 0 fat. 0 cholesterol. 5 grams protein.

 

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