one 16 ounce can of whole tomatoes one 20 ounce can of white kidney beans, drained 2 cups of zucchini, sliced thin Salt & freshly ground pepper to taste
Empty tomatoes into saucepan; break up tomatoes with fork. Stir in beans and zucchini. Heat to boiling. Reduce heat, cover and simmer until zucchini is crisp-tender, 10 to 15 minutes. Season with salt and pepper to taste. 8 servings (3/4 cup each). 75 calories. 0 fat. 0 cholesterol. 5 grams protein.