| Low Calorie Kidney Bean Cabbage Soup
Categories: Low Calorie, Soup, Diet, Kidney Beans, Rice, Cabbage
1 pound of lean ground beef
1 large onion, chopped
3 cups of water
1 chicken bouillon cube
2 beef bouillon cubes
1 teaspoon of salt
1/2-1 1/2 teaspoon of pepper
3 tablespoons of uncooked rice
1 tablespoon of paprika
1/2 teaspoon of chili powder
4 carrots (med.) or 3 lg.
3 celery stalks
1/2 head of cabbage
1 1/2 quarts of tomatoes and juice
one 15 ounces of kidney beans, drained |
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Brown the ground beef and drain. Put beef in a large pot. Add the chopped onions to beef; add water, chicken and beef cubes, salt, pepper, uncooked rice, paprika, chili powder, sliced carrots, cut up celery, cut cabbage, tomatoes with juice and kidney beans. Cook at medium temperature until all vegetables are tender. Makes 14 cups. (39 calories per 2 cup serving) |
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