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| Low Calorie Beef Stroganoff
Categories: Low Calorie, Mushrooms, Turkey, Hamburger
1 pound of ground lean hamburger or turkey
1/2 pound of mushrooms, sliced
1 onion
1 pint of low-cal yogurt, plain
1 can of beef consommé soup
Flour
Sauté chopped onion and mushrooms in butter. In separate pan brown hamburger with a little garlic powder. Add all the above ingredients. Flour absorbs fat. Add beef consommé plus a little water. Cook at simmer for 10 minute, stirring occasionally. Take off heat, fork in yogurt. Serve over noodles or rice. (Great daily bread entree!)
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Basic-Recipes.com
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