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Healthy Recipes > Low Cholesterol > Dips

 

Sardine & Sour Cream Dip

one 4 1/2 ounce can of smoked sardines
one 3 1/4 ounce can of sardines, packed in water, drained
1/4 cup of Formagg sour cream substitute
1 green onion, sliced thin
1 tablespoon of lemon juice


Drain smoked sardines and pat them well with paper towels to absorb excess oil. Blend smoked sardines with other sardines, sour cream substitute, green onion, and lemon juice, in a food processor or an electric mixer. Mix until smooth and chill for 1 hour before serving.
Makes about 1 cup

serving size 1 tablespoon calories 30 fat 1.639 grams cholesterol 6.158 milligrams, sodium 52.4 milligrams

 





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