Healthy Recipes > Low Cholesterol >
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| Peas with Scallions
2 tablespoons of soft margarine
1 cup of chopped scallions (white parts) or Spanish or cooking onion
3 cups of fresh or frozen peas
freshly ground pepper
In a nonstick skillet, melt margarine over medium heat, add scallions and cook, stirring often, until tender, about 5 minutes. Meanwhile, blanch peas in boiling water, drain and add to skillet. Sprinkle with pepper to taste and mix gently.
Per serving: 68 calories 2 g fat o mg cholesterol 89 mg sodium 4 g protein
10 g carbohydrate |
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