Healthy Recipes > Sugar Free >
| | Stewed Eggplant
1 large eggplant
1 cup of crushed tomatoes
1 cup of onion flakes
1 tablespoon of basil
salt and pepper
1 - 2 packets artificial sweetener
1 teaspoon of oregano
garlic powder
Cut the eggplant into bite sized pieces and place in refrigerator with a heavy dish pressing down overnight. This will remove the acid from this vegetable. Put all ingredients into saucepan and cover on low flame for 45 minutes.
Variations: Measure out 1 cup into small baking cup and add 2 ounces cheese and, melt in oven.
For variety, try this with 3 ounces of Ricotta cheese and 1/2 ounce grated hard cheese. Bake in oven for 10 minutes. |
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