Recipe By: Pillsbury's Most Requested Recipes Serving Size: 4 Cuisine: Main Ingredient:
-= Ingredients =- 1 1/2 cups of pineapple sherbet 1 1/2 cups of raspberries 1/4 cup of all fruit raspberry spread, melted 1 cup of honeydew melons, diced
-= Instructions =- Raspberries, honeydew melon and pineapple sherbet are layered in parfait glasses for a refreshing and light meal ending.
Spoon about 2 tablespoons sherbet into each of 4 parfait glasses or dessert dishes. In small bowl, gently mix raspberries and raspberry spread. Spoon about 3 tablespoons raspberry mixture over sherbet in each glass. Top each with 1/4 cup melon, 2 tablespoons sherbet, 3 tablespoons raspberry mixture and 2 tablespoons sherbet. Garnish with favorite cookie, if desired.
DIETARY EXCHANGES: 1 Starch, 2 Fruit
Amount Per Serving: Calories 190 Calories from Fat 18Percent Total Calories From: Fat 4% Protein 3% Carb. 93%
Nutrient Amount per % DailyServing Value: Total Fat 2 g 3%; Saturated Fat 1 g 5%;Cholesterol 4 mg 1%; Sodium 35 mg 1%; Total Carbohydrate 45 g 15%;Dietary Fiber 3 g 12%; Protein 1 g
Vitamin A 2% Vitamin C 40% Iron 2%
WW Pointed by Mary [mnmpoms@ponyexpress.net]10/22/00
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