1 tablespoon unsweetened cocoa powder 1 teaspoon Light corn syrup 2 teaspoons Hot water 1 teaspoon Marsala wine 4 teaspoons Grand Marnier 6 Italian ladyfingers, crisp 1/4 cup Strong brewed coffee 1/4 cup Nonfat liquid egg substitute 2/3 cup Mascarpone, nonfat
In a small bowl, whisk the cocoa powder, corn syrup and hot water together until smooth. Mix in the Marsala and 2 tsp of the Grand Marnier. Break the ladyfingers in half and place them on a plate. Drizzle them with the coffee and the remaining 2 tsp Grand Marnier. In a mixing bowl, combine the egg mixture and confectioners sugar. Whisk until light and foamy. Whisk in the cocoa mixture, then fold in the mascarpone. (You should have about 1 cup of filling.) Place half a ladyfinger on the bottom of each of four wide-mouthed Champagne glasses. Layer about 8 teaspoons of the filling over the ladyfinger half, then 2 more ladyfinger halves, and finally about 8 more teaspoons of filling. Cover the boats with plastic wrap and chill for 2-3 hours before serving. Makes 4 servings. Per serving: 143 Cal, 1.9 g fat (12.5% cff)
Recipe by: Bluestein and Morrissey in 99% Fat-free Italian Cooking Posted to EAT-LF Digest
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