| Lemon Orange Tea 1/2 cup of boiling water 2 regular size tea bags 1/2 teaspoon of powdered sugar substitute 1 1/2 cups of cold water 1 cup of unsweetened orange juice 2 tablespoons of lemon juice one 12 ounce can of diet lemon lime carbonated beverage Pour boiling water over tea bags. Cover and let stand for 5 minutes. remove and discard tea bags. Transfer tea mixture to a medium pitcher and stir in sugar substitute. Add cold water, orange juice, and lemon juice. Cover and refrigerate at least 1 hour. When ready to serve, add lemon lime beverage to tea mixture, stirring well. Pour over ice in individual glasses.
Each Servings: Amount 3/4 cup Exchanges Free Chol 0 mg Calories 20 Carbo 5 gm Protein Tr. Fat Tr. Fiber Tr. Sodium 17 mg |