| American Diabetes Association | Diabetic & Sugar Free Cookbooks |
| Strawberry Shake 1 1/2 cups of skim milk Combine the skim milk, strawberries, orange juice and sugar substitute in container of an electric blender or food processor. Process until strawberries are pureed and the mixture is frothy. Transfer mixture to a small pitcher. Stir in buttermilk. Pour into individual glasses, and serve immediately. Each Servings: 1 cup
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