| Bananas & Yogurt 4 ripe bananas, peeled 3 packages of sugar substitute 1 cup of nonfat vanilla yogurt 2 tablespoons of walnuts, chopped Slice the bananas in half lengthwise, Cut into chunks and place one banana in each serving dish. In a mixing bowl, combine the sugar substitute, yogurt and vanilla. Put one quarter of the yogurt mixture over the bananas in each dish. Makes 4 servings
Recipe provided by http://www. Basic-Recipes.com Each Servings: Exchange 1 Starch/Bread 1 1/2 Fruit calories 159 Carbo 37 g |