Diabetic Onion Dip
8 ounces of plain lo-cal yogurt
1/2 onion, finely chopped
2 teaspoons of lemon juice
2 tablespoons of parsley
1 dash Hot pepper sauce
1 dash Horseradish
1 dash Salt and pepper
Combine all ingredients. Chill thoroughly.
Recipe provided by http://www. basic-recipes.com Each Servings: Yield: 1 1/2 C
Exchanges 1 serving = 1/2 milk, 1/2 veg Calories: 72 | 
