Diabetic Recipes > Diabetic Soup Recipes >
| | Flavorful Onion Soup
1 tablespoon of reduced calorie margarine 1 medium onion, thinly sliced 5 1/2 cup of water 1 tablespoon plus 2 teaspoons of beef flavored bouillon granules 1/2 teaspoon of Worcestershire sauce
Melt the margarine in a large saucepan over low heat; add onion. Cover and cook over low heat 20 minutes or until onion is lightly browned, stirring occasionally. Add water, bouillon granules and Worcestershire sauce, stirring well Cover and bring to a boil. Reduce heat, and simmer 10 minutes. Serve hot. 4 servings
Each Serving Amount: 1 1/2 cups Exchanges: 1 Vegetable Chol: 0 mg Calories: 50 Carbo: 5 gm Protein: 0 gm Fat: 3 gm Fiber: Tr Sodium: 705 mg
Back to Diabetic Recipes |
|
| |
Follow us:
Facebook
Blogger
Twitter
|