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Hot Cider
2 cups of apple cider (500 ml)
Three 3 inch cinnamon sticks 2 (7,5-cm)
1/2 teaspoon of whole cloves (2mL)
1/8 teaspoon of ground nutmeg (1/2mL)
2 envelopes of aspartame sweetener
2 teaspoons of rum flavoring (10mL) |
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In a small saucepan, heat the apple cider, cinnamon sticks, whole cloves and
nutmeg until boiling. Reduce heat and simmer gently for 5 to 6 minutes. Remove
from heat; then remove cinnamon sticks and while cloves. Stir in aspartame
sweetener and rum flavoring. Pour into preheated two preheated cups or mugs. To
preheat mugs: Pour boiling or very hot water into mugs, allow to stand for 1 to
2 minutes, then pour out hot water and fill with drink.
2 servings
Each Serving Amount:
Exchanges: 1 Fruit
Calories:100
Carbo: 13 g
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