Slimming recipes for the month of May >
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Frozen Orange Gelato
1 envelope of unflavored gelatin
1/2 cup of sugar
1/2 cup of instant nonfat dry milk solids
2 cups of skim milk
1 tablespoon of grated orange rind
6 tablespoons of frozen orange juice concentrate, thawed, undiluted
2 egg whites
Mint sprigs, optional |
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Combine the gelatin, sugar and dry milk solids in a 1 quart saucepan. Stir in milk. Place over low heat, stir constantly until gelatin dissolves, 5 to 8 minutes, remove from heat. Pour into freezer tray or shallow pan and freeze until firm.
Break up with a fork and turn into chilled bowl. Add orange rind, undiluted orange juice concentrate, and egg whites.
Beat at high speed with electric mixer until smooth. Return to freezer tray and freeze until firm. Allow to stand at room temperature about 5 to 7 minutes before serving. Garnish with mint sprigs, if desired. Makes 10 servings, 1/2 cup each
Approximate calorie count: total calories 900, 90 calories per 1/2 cup serving
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