Slimming recipes for the month of May >
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Quick Lemony Sautéed Liver
1/4 cup of corn oil
1/2 cup of sliced onion
1 1/12 pounds of beef liver, sliced 1/2 inch thick, cut into 2 x 1/2 inch strips
1/2 teaspoon of salt
a few twists of freshly ground black pepper
2 tablespoons of lemon juice
1/4 cup of finely chopped parsley |
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Heat oil in large skillet. Add onion and sauté until golden, about 5 to 8 minutes. Remove to paper towel, cover.
Add liver to skillet and sauté quickly over medium high heat, stirring frequently until browned on both sides. Takes about 5 minutes. Season with salt and pepper. Sprinkle with lemon juice and parsley, toss. Arrange on serving platter, top with onions. Makes 6 servings
Approximate calorie count: 260 per serving
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