|
| | Low Fat Chicken Satay
1 pound of boneless skinless chicken breasts
1/3 cup of hoisin sauce
1/3 cup of plum sauce
2 tablespoons of sliced green onions, (with tops)
1 tablespoon of grated gingerroot
2 tablespoons of dry sherry
2 tablespoons of white vinegar
Trim fat from chicken breasts. Cut chicken lengthwise into 1/2-inch strips. Mix all ingredients except chicken in large glass or plastic bowl. Add chicken; toss to coat. Cover and refrigerate 2 hours. Set oven control to broil. Remove chicken from marinade; drain. Reserve marinade. Thread 2 pieces chicken on each of twelve 10-inch skewers.* Place on rack in broiler pan. Broil with tops 3 to 4 inches from heat about 8 minutes, turning once, until done. Heat marinade to boiling in 1-quart saucepan. Serve with chicken. 12 APPETIZERS.
*If using bamboo skewers , soak skewers in water at least 30 minutes before
using to prevent burning. |
|
Basic-Recipes.com
|