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| | No salt added Broiled Chicken
one 2 pound broiler
1 clove garlic
pepper to taste
1/2 teaspoon of tarragon, thyme or rosemary
1 cup of hot water
2 tablespoons of unsalted butter
Rub the chicken with garlic. Brown quickly on both sides under hot broiler. Place chicken in baking dish and season with pepper and tarragon. Bake in 350ºF. oven and baste with hot water and butter until tender.
Calories 22
Fat 12g
Saturated Fat 5g
Cholesterol 88mg
Protein 26g
Carbohydrate 1g
Sodium 63mg
Potassium 220mg |
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Basic-Recipes.com
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