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No Salt Added Chicken Marengo

The Battle of Marengo was fought on 14 June 1800 between French forces under Napoleon Bonaparte and Austrian forces near the city of Alessandria, in Piedmont, Italy. The French defeated Austrian General Michael von Melas's surprise attack, driving the Austrians out of Italy, and enhancing Napoleon's political position in Paris. Read more

one 4 pound frying chicken, cut up in serving pieces
4 tablespoons of olive oil or vegetable oil
2 tablespoons of flour
1/2 cup of water
1/2 cup of dry white wine
1 garlic clove, minced
a small bay leaf
1/4 teaspoon of thyme
2 tablespoons of chopped parsley
1 tablespoon of canned low sodium tomato paste or fresh tomatoes may be used
8 large mushrooms
pepper to taste


Sauté the chicken in oil in deep pan. Turn frequently so it is golden brown and crisp. Remove chicken. Stir flour in drippings. Add water and wine, and blend well. Add garlic, herbs, tomato paste, and mushrooms. Season with pepper. Replace chicken in sauce, cover pan, and simmer 1 hour.
In place of wine, water and tomatoes paste, 2 cups of canned low sodium tomatoes, may ne used. Serves 6 





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