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Spicy Pot Roast

4 teaspoons of salt
2 teaspoons of ground mace
1 teaspoon of minced garlic
1/2 teaspoon of pepper
4 pounds rolled rump roast
1/2 cup of apple cider vinegar
1 tablespoon of salad oil
3/4 cup of ketchup
1/4 cup of water
1 cup of chopped green pepper
1 cup of chopped onions  

 

Combine the first 3 ingredients, rub thoroughly into meat on all sides. Place meat in bowl, pour vinegar over meat. Cover, marinate in refrigerator overnight, turning meat occasionally. Drain, meat well, discard marinade. Brown meat on all sides in oil in Dutch oven. Combine the ketchup and remaining ingredients, spoon over meat. Cover, bake in 350ºF. oven for 2 1/2 to 3 hours or until the meat is tender, basting occasionally. Skim excess fat from sauce, thicken sauce, if desired. Makes 8 - 10 servings






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