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Pot Roast 2 Basic-Recipes.com 9/7/06 3 pounds of chuck roast 1 teaspoon of oregano 1/2 teaspoon of garlic salt 1 tablespoon of salt 1/4 teaspoon of black pepper 2 cups of water 1 large package of carrots, scrapped 6 medium potatoes, peeled 1 large onion, peeled 2 medium green peppers |
| Place the meat, seasonings and water in pressure cooker, cook at 15 pounds pressure for 2 hours. Release steam, add vegetables and cook at 15 pounds pressure for 10 minutes. Release steam, serve. Makes 8 servings |
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