Pot Roast with Tomato Juice Basic-Recipes.com - 9/7/06
3 pounds of beef roast 2 tablespoons of cooking oil 2 onions, chopped water 1 quart of tomato juice
Brown beef in oil; cover with onions and water. Simmer until meat is tender and water evaporates. Add the tomato juice; simmer for 30 minutes. Makes 8 servings