One 16 ounce can of can unsweetened applesauce, about 2 cups One 8 ounce carton of vanilla low-fat yogurt One 6 ounce can of frozen apple juice 1-2 tablespoons of sugar (optional) 10 ice cubes or more
Place the first 4 ingredients into blender. Blend on high speed. Drop one ice cube at a time into blender, blending until the mixture becomes a slush.
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