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| Summer Linguine
1 pound of Linguine
1 Carrot
1 Stalk broccoli
1 Zucchini
1 Summer squash
1 Red or yellow bell pepper
3 Scallions
6 ounces of Sugar snap peas or snow peas
1 1/2 tablespoons of Olive oil
3 Cloves garlic, minced
1 cup of Low-fat sour cream or fat-free sour cream
1/4 cup of Parmesan cheese; or more to taste
1 Handful of fresh herbs, minced
Fresh pepper; to taste |
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Cook linguine al dente; drain. Chop vegetables; layer in a steamer in order listed. Steam until just tender (or microwave). Heat oil and garlic in large, heavy pot. Add pasta and vegetables; toss. Add remaining ingredients; toss. Heat through; serve immediately. Hanneman Fri, 06/12/98 Surfing Expedition 225 cals, 4 g fat Notes: http://www.melrosewakefield.com/healthyrecipe.html Recipe by: Hallmark Health By Kitpath <phannema@wizard.ucr.edu> on Jun 12, 1998, converted by MM_Buster v2.0l.
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