Spinach Feta Puff Quiche 1 tablespoon of butter 1 small onion, chopped 1/4 cup of fresh parsley, chopped 1 teaspoon of fresh dill 1 teaspoon of fresh basil One 10 ounce package of frozen chopped spinach, thawed and squeezed dry Juice of 1/2 lemon 3 tablespoons of milk 4 ounces of Feta cheese, crumbled 1 1/2 cup of  Swiss cheese, shredded 1/2 teaspoon of cumin Pinch nutmeg Salt and pepper to taste 3 eggs, separated 1 (9 inch) unbaked whole wheat pie shell ºF.In a small skillet melt butter and sauté' the onion until translucent. Add parsley, dill and basil, and sauté' until wilted. In large bowl combine onion and herb mixture with the spinach, lemon juice, milk, cheeses, and seasonings. Mix well. Stir the egg yolks onto the spinach mixture. Beat the egg whites into stiff peaks and gently fold into the spinach mixture. Pour the mixture into the pie shell. Bake in a 325ºF. oven for 35 to 40 minutes or until quiche is puffed and lightly browned. Back to Quiche Recipes