|
| Baked Stuffed Mushrooms With Sausage And Mozzarella
Categories: Appetizers, Mushrooms, Stuffed
1 pound large fresh white mushrooms, about 24 cleaned
2 tablespoons of vegetable oil, divided
4 ounces of bulk Italian sausage
1/2 cup of sliced green onions
2 garlic cloves, pressed
1/2 teaspoon of Italian seasoning
1/2 cup of shredded mozzarella cheese + 2 tablespoons of shredded mozzarella cheese, divided
2 tablespoons of grated Parmesan cheese |
|
Heat oven to 400ºF. Remove stems from mushrooms; finely chop enough stems to equal 1/2 cup and reserve (save remaining stems for another use). Place mushroom caps in a bowl and toss with 1 tablespoon oil. Arrange caps cavity side up on a shallow baking pan; set aside. Heat remaining 1 tablespoon oil in a small skillet over medium heat. Add sausage, green onion, garlic, Italian seasoning and reserved chopped mushroom stems. Cook, stirring, breaking sausage into smaller pieces with a fork, for about 5 minutes, until cooked through. Remove from heat; add 1/2 cup mozzarella and the Parmesan cheese and stir just until cheese melts. Stuff mushroom caps with sausage mixture; sprinkle with remaining 2 tablespoons mozzarella. Bake 10 to 15 minutes, until mushrooms are tender.
This recipe yields 24 servings.
Carbohydrates: 1 grams
Net Carbs: 1 grams
Protein: 2 grams
Fat: 2.5 grams
Calories: 32
Formatted for MC6 06-24-2003 by Joe Comiskey - Mad's Recipe Emporium Recipe By: Atkins Cookbook at http://atkinscenter.com
Per Serving (excluding unknown items): 22 Calories; 2g Fat (79.0% calories from fat); 1g Protein; trace Carbohydrate; trace Dietary Fiber; 3mg Cholesterol; 20mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat.
|
|