4 medium Green peppers, washed and cored FILLING 1 pound of Lean hamburger, uncooked 1/2 cup of Quick cooking rice, uncooked 1 teaspoon of salt 1/4 teaspoon of pepper 1/8 teaspoon of garlic 1 Egg slightly beaten 1 cup of canned tomatoes 1/2 cup of chopped onions
Take 4 medium green peppers, washed and cored (do not cut through the bottom) Mix together filling. Fill peppers with above mixture and put into microwave baking dish. Heat, covered with loose wax paper on 70% power for 19-22 minutes. Allow to stand covered for four minutes before serving. Posted to EAT-L Digest 24 Mar 97 by "P. J. Wheeler" <elfworks@JUNO.COM> on Mar 25, 1997
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