Spinach & Feta-Stuffed Potatoes
Categories: Vegetarian, Stuffed, Potatoes, Feta Cheese
4 large baking potatoes 1 package frozen chopped spinach - (10 oz) ; thawed, drained 1 cup of organic low-fat milk 1 scallion, green part only, thinly sliced 1 cup of finely-crumbled feta cheese |
Instructions: Bake or microwave the potatoes until done but still firm. When cool enough to handle, cut each in half lengthwise. Scoop out the inside of each potato half, leaving a sturdy shell, about 1/4-inch thick all around.
Transfer the scooped-out potato to a mixing bowl and mash it coarsely. Add the remaining ingredients and stir well to combine.
Stuff the mixture back into the potato shells. Heat as needed in the microwave or in a preheated 400ºF. oven, and serve.
This recipe yields 4 servings. Recipe By: In A Vegetarian Kitchen at http://www.vegkitchen.c
Formatted for MC7 08-04-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 145 Calories; trace Fat (1.1% calories from fat); 4g Protein; 33g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 11mg Sodium. Exchanges: 2 Grain(Starch). |
|