Spinach Ricotta Stuffed Potato

Instructions:

In small bowl, combine potato flesh, spinach, ricotta, garlic powder and red pepper flakes, if using; stuff back into potato skin. Bake as directed in basic baked potatoes.

Serving (1 stuffed potato) provides: 1/2 veg, 1 pro, 2 bread.

Per serving: 325 Calories (kcal); 5g Total Fat; (14% calories from fat); 15gProtein; 57g Carbohydrate; 19mg Cholesterol; 140mg Sodium

Food Exchanges: 3 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit;1/2 Fat; 0 Other Carbohydrates  Recipe By: Weight Watchers Magazine March 1996