| Spinach Ricotta Stuffed Potato (5 Pts)
Categories: Spinach, Stuffed, Potato
10 ounces potato, split and fluffed, baked
1/4 cup of frozen chopped spinach, thawed and squeezed
1/4 cup of ricotta cheese, part skim milk
1 pinch of garlic powder
1 pinch of hot red pepper flakes, optional |
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Instructions: In small bowl, combine potato flesh, spinach, ricotta, garlic powder and red pepper flakes, if using; stuff back into potato skin. Bake as directed in basic baked potatoes.
Serving (1 stuffed potato) provides: 1/2 veg, 1 pro, 2 bread.
Per serving: 325 Calories (kcal); 5g Total Fat; (14% calories from fat); 15gProtein; 57g Carbohydrate; 19mg Cholesterol; 140mg Sodium
Food Exchanges: 3 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit;1/2 Fat; 0 Other Carbohydrates Recipe By: Weight Watchers Magazine March 1996
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