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Baked Cherry Tomatoes

1 pint of cherry tomatoes
1/4 cup of low sodium herbed bread crumbs
1 medium onion, sliced in rings
1/2 cup of chopped fresh parsley
1 tablespoon of extra virgin olive oil
2 cloves garlic, minced
1/2 teaspoon of dried thyme
ground pepper to taste




Spread tomatoes in an 8 inch baking dish. Combine remaining ingredients, stirring well and spoon over tomatoes. Cover loosely with foil and bake at 425ºF. for 6 to 8 minutes. Serves 4

Calories 79
Fat 4 g Saturated Fat 1g
Cholesterol tr
Protein 2 g
Carbohydrate 10g
Sodium 11mg
Potassium 266mg
 





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