| Cabbage & Rice Bake
Categories: Ground Turkey, Cabbage, Slow cook
1 pound of cabbage; shredded
1/2 pound of ground turkey breast
Salt & Pepper
1 medium onion, chopped
1 cup of long-grain white rice
28 ounces of spaghetti sauce
1/2 cup of water
1/2 teaspoon of garlic powder
1/4 teaspoon of dried basil
1/4 teaspoon of seasoned salt
Place half of cabbage on bottom of crock pot. Crumble ground turkey (do not brown first) over top. Sprinkle with salt & pepper. Evenly distribute onion and rice over all. Top with remaining cabbage, salt & pepper and garlic powder. Combine spaghetti sauce, water, basil and seasoned salt. Pour over cabbage. Cover and cook, on low, for 5-6 hrs. Makes 6 servings. My Notes: This did not freeze as well as I thought it would. Cal 246.5 Fat 9.1 Fiber 5 CFF 26.6% Recipe by: slowcooker@egroups 4/15/99 Posted to EAT-LF Digest by Penchard@aol.com on Dec 5, 1999, converted by MM_Buster v2.0l. |
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