1 small zucchini, chopped 1 cup of brown rice, cooked to package directions with 2 cups of chicken broth 2 tablespoons of red wine vinegar 4 tablespoons of extra virgin olive oil freshly ground pepper 1 tablespoon of extra virgin olive oil 1 large red onion, chopped 3 large cloves garlic, crushed 2 cups of broccoli florets 1 small red pepper, chopped 1 small green pepper, chopped 2 tablespoons of minced fresh cilantro or more to taste
Cook the brown rice in chicken broth. Add vinegar, oil and freshly ground pepper. Let stand at room temperature. In a nonstick frying pan heat the olive oil and sauté onion until soft. Add garlic, zucchini, broccoli, and pepper and continue to sauté for 5- 10 minutes or until the vegetables are just tender. Carefully mix rice and vegetables, adding cilantro to taste. Add more ground pepper and garnish with 3 cilantro leaves. Serves 6
Basic-Recipes.com is not backed by a Food TV Show, a TV Chef, or a large cooking magazine. We're just a few people that like to cook and are trying to live the American Dream, believing that hard work will be rewarded. We know the economy is bad, but we ask that you make a donation (of any size), so that we can keep basic-recipes.com up and running. Thank you for visiting and supporting us.